
VIDEO LESSONS
Continue training off the court with these videos
Use them as refreshers to what you have been practicing on the court
More topspin please
Building an understanding and feel for the leading edge of the racquet will improve contact on upper part of string bed for improved height, depth and spin rate.
November, Black Acre Tennis
Recovery after serve
After you make your serve, look to stay in control of the point and go on offense. Build leg strength and quickness through explosive recovery step push back exercises next time you practice your serve and your first forehand/backhand will become even better.
November, Fleischmanns Park Tennis
Who serves first
For players starting into match play, how to determine who serves first is a small but necessary detail of match play. Spin it to win it!
November, Black Acre Tennis
Footwork is vital
Utilize a split step as every shot is being hit by your opponent to increase reaction speed and quickness of first step.
September, Black Acre Indoor Tennis
How to change your grip
Every player needs to know how to change their own grip. Replace your over-wrap every week, depending on how often you play, and make sure you go into matches with a fresh grip.
October, Black Acre Indoor Tennis
Forehand Preparation
Early arm extension will help to guide you to the oncoming ball as well as coil the upper body to generate great torque to unleash into your shot.
October, Black Acre Indoor Tennis
The most important shot
You can practice it on your own, and it will lead to winning so many more points.
September 2021, Black Acre Indoor Tennis
Volley like the pros
Hand preparation and placement on the volley helps to limit the need to swing as well as adds spin and control.